Last year, when I was in Borneo with Tyler, I read a book called "The Alchemist" by Paul Coelho. It's quite famous and very well written. I read the book while sitting on the beach and afterwards, while contemplating the book's message, I decided I needed to make a change in my life. I quit smoking and started exercising. It has now been about nine months and the progress I have made has been great. Although I've struggled with the smoking, I've certainly been consistent with the exercising, and I've been doing Kung Fu now for a few months. I think I've found a new way of life, and I 'm happy with that.
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